Fish With Wine Is Perfect Pairing For Healthy Heart
Fish with wine is perfect pairing for healthy heart. This is now the universal fact accepted by our scientific community. You don’t need to have second thought when you deal with red wine and fish in combo. They go well together and give you healthy heart beats. Some of the researchers from France have confirmed the great pairing of wine with fish to be a healthy pairing. Since ages, we have carried the notion that having average dose of red wine can save you from liver disease. But now bio technologists from French laboratories have come up with yet another positive discovery. They have drilled into the link between wine and fish and found that people who have three to four pegs of wine on regular basis with a rich fish diet can be at safe hands when it comes to the matter of heart. Let us dig deeper into more comprehensive part of this study.
Fish with Wine
Fish are one of those non vegan species, which does not need any restrictions when it comes to be served on plate. Fish has abundant source of polyunsaturated fatty acids and omega-3 fatty acids. Now what are these two new acids in action? Well, let me inform you that polyunsaturated acids along with omega-3 acids are good for your heart and brain. Omega-3 acids are known to act upon the bad cholesterol in your body and translate bad cholesterol into good versions. This process is helpful in preventing your artery from cholesterol deposits, and thereby preventing risk of heart attack.
Link between Wine and Heart
Wine when paired with fish can seriously slow down the cholesterol deposits. Wine has been learnt to contain polyunsaturated acids and omega-3 granules. So this accelerates the process of decreasing the heart attack and other forms of heart maladies like atherosclerosis (the condition of heart in which the heart arteries are clogged by cholesterol deposits). It prevents your heart from getting choked and eventually a healthy pumping heart is on its way!
What research says?
In an experimental approach of French scientist, those who consumes moderate amount of wine paired with fish, decreased their chance of suffering from heart attacks by about twenty five percentage. Wine is comprised of twenty ounces more of Omega-3 than any other beverage.
These studies are enough to encourage us to couple our fish diet with wine if we yearn for healthy beating heart without any hiccups!
Image Credit: ifood.tv