Food provides fuel for nourishment, growth, and to feel good. And most of us like to eat food that's good for us, especially heart healthy choices. Taking a closer look at food labels and packaging, we can learn a whole lot more. The label on the package of your food product can tell you a lot about its nutritional content. Take a minute to go through the label before you actually make your purchase decision.
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Food For Thought: What's In It?
Many of us wonder, what goodness does foods have stored in them. Here comes the answer to the query, get pitched with the idea, and explore more foods your way.