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Healthy Lifestyle - Health Care Videos
Refresh renew and reconnect.
Self-Care Practices for Your Body And Soul
Greetings This is my recent FB Live Stream on Ascension Symptoms Hope you enjoy it
Spiritual Ascension Symptoms - Facebook Live Stream - Lan Shu
Lan Shu CeCe s 1st Official Google Hangout to answer any questions regarding Life or Spiritual Coaching. Sorry no one was able to figure out how to ask me a live question.
Q and A - Free Life and Spiritual Coaching
From snacking right to getting the most out of your work out these tips will help you stay on track with your healthy lifestyle.
4 Super Easy Hacks To Healthier Living
Watch this video to learn how you can improve indoor air quality with houseplants.
Air Purifying Houseplants
Is your spiritual practice feeling less enlightening and more like a waste of time and sometimes money I invited the super insightful super gorgeous and super dope Heather Waxman to jam with me on the 3 reasons your spiritual practice isn t working for you.
Why your Spiritual Practice isn't Working
Do you feel like you re living in your truth I define what it means to live in our truth and how we can be on the path of living our truthful life by not listening to the white noise of society.
How To Live In Your Truth
I am joined by sound healing expert who explains sound healing therapy and demonstrates how you can use your own voice as a powerful sound healing tool.
Sound Healing- How To Use Your Voice to Heal your Mind, Body And Soul
I show you a feng shui technique to bring in positive affirmations into your life. By placing and using every day objects like mugs or paintings with positive messages on them you are attracting positive thoughts people and opportunities into your life.
Positive Affirmations into your Life - Feng Shui with Practical Objects
I introduce to you my new rescue dog Happee and how our dogs and animals can become our greatest teachers and best mental emotional and spiritual healers.
My Dog Happee - How Animals can be our Spiritual Healers
In Online Class 2 I will address the topic on how to deal with our loneliness. I talk about why we are lonely and what we can do in our lives to feel like we re not alone in the world.
Online Class 2 - How to Deal with Your Loneliness
In Spiritual Wellness Online Class 1 I will talk about the importance of believing in yourself and specific techniques to make your belief in yourself stronger each day. Class takes place on AUG. 6 at 7 00 PM EST 4 00 PM PST .
Online Class 1 - How to Believe in Yourself
I talk about my Zen Moment spiritual moments in my life where time stands still. In this Zen Moment I talk about my sister Sun s calligraphy painting she created while battling ovarian cancer. The painting brings peace in my soul and love in my mind whenever I
Moon's Zen Moment - My Sister Sun's Calligraphy Painting
Well you have been advised to give up coffee for ages now but simply cannot do without it. Forget the ill effects of caffeine the morning cuppa is the one that keeps you on the go and gulping healthy smoothies and green tea do not work in the least. You are
Cannot Do Without Coffee? Make It Healthier Instead Of Giving It Up Altogether
Ganesh is the obstacle remover. Place a Ganesh statue in your home to overcome life s challenges and obstacles. Kyle Tortora a Hindu sculpture expert shows you several Ganesh statues to help you attract the obstacle removing energy.
Ganesh - Life's Obstacle Remover
What is a lifestyle and wellness coach Many of you have asked what that means and how I work with people. Here s the scoop
What Do I Do - What is a Lifestyle or Wellness Coach?
Sadhguru discusses dissolving the personality and transcending personal slavery to opinion in the pursuit of higher consciousness. The exclusivity that people create in the universe and how the restrictions of personality can shut out infinite possibility and
Sadhguru - Dissolving the Personality and Raising Consciousness
In this week s Wisdom Wellness I had an aha moment about why we have struggles and obstacles in our lives to serve as our greatest life lessons for our soul to transform into a higher divine state.
Purpose of our Struggles and Obstacles for our Soul
I write spiritual wellness blogs because I believe the foundation for healthy and happy living is to have a peaceful mind and soul so I tell you in this video why I am creating spirituality videos in which I interview people on how they use their spirituality
Why I'm creating Spiritual Interview Videos
I am joined by Hindu Buddha sculpture expert Kyle Tortora who shows you several Shiva statues to help you understand the significance of your own cycle of life
Shiva God Statue to Attract Powerful Energy of Life
I am joined by a Qigong teacher and expert who shows you Chinese acupressure and massage for headaches body pains and to prepare for Qigong movements.
Chinese Acupressure and Massage for Pains, Headaches and Qigong
A new report tells us we should never hand wash dishes again Consumer reports says we should load everything in the dishwasher. Sean Dowling has more details.
Science says Never Hand Wash your Dishes again
Plant based Elephants in DC.
The Vegan Strong Lifestyle
I am joined by Buddha sculpture expert Kyle Tortora who shows you several Buddha statues to help you attract more peace and enlightenment into your life.
Buddha to Attract Peace and Enlightenment into your Life
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