Americans eat 22 teaspoons of added sugars a day? Wegmans Corporate Nutritionist Jen Felice, R.D. explains how that contributes to our risk for obesity which in turn increases our risk for heart disease. Find out what you can do to turn it around!
Wegmans Corporate Nutritionist Jen Felice, gets behind the sugar high most Americans are so used too. Unknowingly, a lot of food might end up giving you empty calories just by the dint of the added sugar calories they are comprised of. Know what leads to empty calories from sugar and make sure to stay away from them. Watch the video for more detailed information.