Wegmans Corporate Nutritionist Jennifer Felice, R.D., shows you an easy way to comparison shop for nutrition info at home in this video.
Watching what you eat requires you to have the ability to read nutrition labels.Managing blood pressure through diet, ever heard of it? Yes, it is very important to watch your diet in order to protect against heart disease and stroke. If you are wondering how to start, this video will help. Educate yourself and learn how to choose the right foods.