Tips To Prepare Sugar Free Cashew Pie

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Cashew pieAn exotically  nutty pie namely the cashew pie that is bursting with flavors can be prepared without adding any sugar. For all those who find this hard to believe, the simple fact is that there are many natural and delicious sugar substitutes that one can choose from to make this delicious dessert. These taste like sugar and are healthier options too. This is because they are highly unprocessed and very rich in all the goodness that nature has to offer. Tips to prepare the most delicious sugar free cashew pie are given in the blog below.

 

 


Sugar Free Ingredients

 

Sorghum Syrup


  • They can be used safey to sweeten a sugar free pieNatural sweeteners are versatile ingredients that can be used in a number of sweet dishes. Even though they are healthier than sugar, they too contain calories and should be used in moderation.

 


  • Date, carob and sugar beet syrup are good sugar free options. Treacle and pekmez are other healthy sweeteners to choose from.

 


Health Benefits Of Cashews

 

Cashew

     


    • These nuts have a good amount of minerals like zinc and manganese that keep the body cells healthy and boost immunity.

     

    • Even though cashew is high in fat, it mainly contains good fatty acids that are  mono and polyunsaturated in nature. These are heart friendly and very healthy.

     

    • The antioxidant content of these yummy nuts is also very high.

     

    • In some individuals, cashews can cause a severe allergic reaction that can be life threatening. In such people, the use of this nut must be restricted.


     

    Try the above listed natural sweeteners to give a new dimension to regular cashew pie. The result is a delicious pie that is healthy as well as wholesome.

     

     

    Image Credit-  wordpress

     

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