Health Benefits Of Blueberry Wine
The dark and luscious blueberry wine has been reputed for numerous health benefits. It is a tantalizing mix of raisins, blueberries, pectic enzyme, yeast and sugar. Health benefits include protection against diseases and slowing down the aging process. It has anthocyanins, flavonols, hydroxycinnamic acids, gallic acid and a variety of vitamins to nourish and add years to your life. Read on to get some detailed information on significant health benefits of the wine
Major Health Benefits
Power of Antioxidants
Blueberry is known to contain highest amount of diversified antioxidants and so is its derivative in the form of blueberry wine. It has anthocyanins like malvidins, delphinidins, peonidins and cyanidins as anthocyanin pigment that act as anti-inflammatory agents. They prevent any kind of heart ailments by ensuring smooth blood inflow to heart vessels and removing the chances of plaque formation in or nearby heart. It has huge resource of phytonutrients like gallic acid, quercetin, ferulic acid, coumaric acid, resveraterol and kaempferol all aiding in various bodily functions. These also act as strong defense support and improve the nervous system functioning simultaneously. Antioxidant power also helps in better functioning of digestive system.
Blueberry wine is a perfect cardiac tonic that strengthens the heart muscles and improves the better blood circulation in and around the heart. It plays imperative role in balancing blood fat level and simultaneously reduces the total bad cholesterol level in blood. This eventually leads to less blood pressure and is proved to be good treatment for hypertensive conditions. In one unique study, it has been revealed that blueberry wine increases the level of intrinsic nitric oxide synthetase, which helps in cardiovascular disorder prevention.
Lowers Blood Sugar
Blueberry wine is good for all diabetics out there. It reduces the total sugar presence in blood and improves the insulin power to metabolize the sugar in our body. Being rich in fiber, it has been rated as the low glycemic index beverage. Moreover, with very slow release of sugar, you have less cravings and less appetite for unhealthy food.
Other Significant Benefits
Blueberry wine is highly beneficial for preventing cancer, due to huge level of diverse antioxidants and phytonutrients. Blueberry wine also is good to improve eye health. The gallic acid content in it reduces the potential oxidative damage in retina of the eye. With good dose of antioxidants, it also helps in better cognitive power and stabilizes the nervous system.
With umpteen health benefits of blueberry wine, you should always grab the rare opportunity to guzzle down few shots!
Image credit: blueberry.org