Health Benefits Of Elderberry Wine

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Elderberry WineFrom being a low calorie alcoholic beverage to acting as a powerful immune booster, elderberry wine has a long list of health benefits to unravel. It has about 87 percent of Vitamin C , 17 percent of Vitamin A and Vitamin B6, 12 percent of iron and potassium with significant amount of phosphorus and calcium. Elderberry wine has immense power to cure influenza and be a natural tonic for fatigue. Let us dig deeper to get more information about the broad spectrum of benefits locked in elderberry wine.

 


Health Secrets Unraveled

 

 


  • Powerhouse of Nutrition

 

Elderberry wine is power packed with antioxidants, organic pigments like tannin, carotenoids, flavonoids, rutin, viburnic acid, vitamins and quercetin. These all protect against potential cell damage and act as shield to keep common infections at bay. Some of the compounds are helpful in colon cleansing for being mild laxative. Flavonoids and quercetin are claimed to be highly successful in suppressing the symptoms of cancer, allergies and heart disorder.

 


  • Therapy for Influenza

 

The components in elderberry wine are quite helpful treating influenza and common cold. It is known prevent the virus from penetration. The special molecules called cytokines are stimulated by elderberry wine to protect immune system. Overall, it enhances the body’s ability to fight against infections by boosting the immune system. The wine act as natural anti-inflammatory and thus help in reducing the pain and inflammation. It has been researched that elderberry wine enhances the efficacy of antibiotics and thus is of great help in bacterial diseases.

 


  • Heart Friendly

 

Elderberry wine is known to reduce the level of bad cholesterol and improve the level of good ones. They play significant role in scavenging those highly reactive molecules and thus act as antioxidant protecting your heart from free radical damage. Certain flavonoids in elderberry wine are helpful in promoting and improving heart health.

 


Other Important Benefits

 


  • Elderberry wine helps in relieving from chronic fatigue.

  • It has power boosters in the form of antioxidants that help in suppressing the action of normal cells to convert into cancerous cells.

  • Elderberry wine also helps in allergies by helping release the anti-allergic compound named histamines.

  • They are good for treating bacterial sinusitis.

 

With so many useful aspects of drinking elderberry wine, you are bound to include it in your celebrations!

Image credit: homesteadingatredtailridge.blogspot.in

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