Health Benefits Of Blackberry Wine
Made from fermented blackberries, in combination with fennel and citrus fruit, blackberry wine is healthful delight. It is power packed beverage with highest antioxidant index in the form of polyphenols, anthocyanins and tannins in abundance. Also, it is bestowed with rare phytoestrogens and is bursting with vitamins, manganese, ellagic and salicylic acid. Blackberry wine has low cholesterol and fat due to fiber rich blackberry fruits in it. So, let us dive into the details of immense health benefits that can be reaped from just one shot of blackberry wine!
Top Health Secrets
It is evidenced from chunk of studies that blackberry in any form and especially blackberry wine protects heart from life threatening complications. With abundance of antioxidants in store, blackberry wine wards off free radicals that could invade your heart vessels and cause serious ailments. Antioxidants in blackberry wine such as polyphenols and anthocyanins are capable enough to scavenge super oxide ions. These super oxide ions can play significant role in blocking artery and cause coronary diseases. Salicylic acid mimics the action of aspirin and thus is great protection against fatal heart strokes.
Blackberry wine has been studied for its empowering anti-tumor activity. The ellagic acid content which is surplus in blackberry wine has been known to prevent breast, throat and liver cancer. Ellagic acid along with moderate dose of alcohol can be very advantageous in treating cervical cancer as well. It has wonderful ability to reduce inflammations and thus help in fighting tumor.
Blackberry wine has high amount of fiber that help in lowering high cholesterol levels. It wards out bad cholesterol by converting LDL (Low Density Cholesterol) into HDL (High Density Cholesterol). It has rutin in chemical form that helps in nullifying the effects of bad cholesterol and lowers the lipid profile. Rutin is also helpful improving the blood circulation and maintain the health of blood vessels.
Other Significant Health Benefits
Among other benefits include, preventing diabetes and increasing the insulin efficacy to turn sugar into metabolites.
The ellagic acid aids in lowering blood pressure and also known to treat hypertension.
The heavy anthocyanin content in blackberry wine helps in fighting against neurological disorders and improves cognitive power.
Blackberry is itself considered to be a powerful brain booster and thus is blackberry wine.
Blackberry wine has gallic acid that acts as anti-fungal and anti viral agent. P-Coumaric acid in blackberry wine decreases the chances of developing stomach cancer.
With numerous health benefits that blackberry wine has, you can always cherish this super food beverage without being leery about any negative health impact.
Image Credit: uberdada.blogspot.in