Herbal Remedies For Ankylosing Spondylitis
The term ankylosing spondylitis refers to chronic inflammation of the skeleton, from the skull all the way down to the vertebral column. For the symptoms of pain and stiffness, natural inflammation remedies in the form of herbs are much sought after. Ankylosing spondylitis is more common in young males below the age group of 40. Of the causes that have been studied, genes that an individual possesses and certain auto immune factors emerge as the most important. The need for alternative treatment is given importance because there is no cure for this chronic condition as yet. Herbs rich in antioxidants that have proven pain reducing properties are discussed briefly below.
Natural Treatment Options For Ankylosing Spondylitis
Turmeric- The dry root of this herb is commonly used as a spice in Asian cooking. It has a natural ingredient called curcumin that is bestowed with many anti inflammatory properties which can be of great help to sufferers of ankylosing spondylitis. It is a time tested spice and safe enough to be used everyday.
Flax Seeds- The oil extracted from these seeds contains powerful anti inflammatory omega 3 fatty acids. Use this oil in regular cooking or eat the whole and powdered seeds. Benefits will be seen only on regular use.
Horsetail- The essential oils in this herb can heal inflamed muscles upon topical application. Juice that is made with the fresh herb should be gently massaged on the affected area.
Devil's Claw- This herb helps to reduce the soreness and pain in the joints, a common sign in ankylosing spondylitis. Tinctures of this herb are readily available and extremely suitable for external use.
Ginger- Notice the reduction in pain and inflammation on the regular use of this root. Fresh ginger juice or the dry power are usually brewed into a spicy and comforting tea. This simple remedy can be put to use everyday.
Along with the use of herbs, massage therapy and adequate rest will provide relief from the symptoms in ankylosing spondylitis. Visit the doctor if there is a sudden increase in pain.
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