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Water Fasting, Ep255

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Today I answer some questions about water fasting and give some tips as to how to transition on and off of a water fast, a great book to read and how often someone can fast.

All those who wanted to know about Water Fasting should definitely check this out. You need to be very careful as Water Fasting affects your blood sugar levels. Natasha shares some useful facts about this kind of fasting.

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Water Fasting, Ep255 Video