Effects Of Over Sleeping

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RawRadiantHealth's picture

The other day I did a video on the importance of sleep, and someone left a comment asking what to do if you get too much sleep. Well, today I give some tips on diet & lifestyle, as well as some pointers to the causes of always being tired and sleeping too much.

Do you sleep more than 8- 10 hours a day? Natasha explains the adverse effects of Over Sleeping and also makes us aware about the various reasons of doing so.

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