Top 10 Anti Aging Juice
The best way to combat aging is to supplement your diet with nutrients and minerals, not as medical supplements, but with juice. Even though the health benefits of juice is known to everyone, its effect in keeping your body and mind youthful and fighting against aging requires more attention. This blog would envisage more on the juices which are capable of fighting against aging.So read on to know the top 10 anti aging juices.
1. Green Monster Juice:
This exotic juice recipe was prepared by Dr. Andrew Weil, the godfather of alternative medicine and has a blend of juices of ingredients like apple, carrot, cucumber, kale, organic plain yogurt and olives. It boosts your body's resistance against chronic degenerative diseases.
2. Turnip Fennel Juice:
This juice can be made by blending the juices of turnip, carrots, apple and fennel seeds. Being rich in vitamins A, C and manganese, this juice help in lowering cholesterol levels, detoxifying liver, preventing kidney stones and many other degenerative diseases.
3.Parsnip Carrot Juice:
A combination of juices of parsnips, carrots, celery stalk and apple would be a good source of vitamin A, manganese, pectin and folate. This juice is capable of alkalizing blood, soothing nervous system and benefits eyesight.
4.Parsley Celery Juice:
This juice is an excellent blend of parsley, carrots, apple and celery which would be a good source of vitamins like A,K and C and minerals like calcium, iron, potassium, manganese, copper and magnesium. It has a great role in detoxifying the body and boosts energy as you age.
5. Red Pepper Juice:
Red peppers, carrots, apples and broccolis in this juice is good for complexion since it is a good source of vitamin A and C.
6.Eggplant Carrot juice:
This amazing combination of eggplant, carrots, apples and celery stalks has great antioxidant and antiviral properties and help you stay younger.
7. Apple Carrot Detox juice:
The apple, ginger and carrot in this juice is excellent for healthy skin. It also eliminates toxins from the body, gives you glowing skin and delays the formation of wrinkles and thereby delays aging.
8.Apple cucumber cholesterol burning juice:
This juice which is made from apple, cucumber and celery is capable of fighting against high cholesterol levels.
9. Melon Apple juice:
The watermelon, apples and pineapples in this juice helps in enhancing the health of the kidney. But its most important function is to remove the excess salt accumulated in the body.
10. Mango carrot juice:
Having excellent antioxidant properties, this juice with mango, carrot, pear and apple reduces the toxins from the body, cools down the body and decreases the blood pressure.
Creating an anti aging juice recipe would be amusing and easy and will help you to find a new energy in your life when had in between meals.