Top 10 Anti-Aging Tea
There are thousands of tea varieties in the world which differ by the season of the tea leaves being picked, the region in which it was grown, and the method by which it was processed .Anti aging tea is considered to be one of the most preferred and widely consumed beverages worldwide and this blog would help you learn about the top 10 anti-aging tea varieties. Read on...
1. White Tea
This purest and the least processed tea variety has very small quantities of caffeine. The amazing anti-aging properties of this tea comes from its extraordinary antioxidant content since it has eight times the antioxidants of one apple.
2. Green Tea
This type of tea is very popular and has gained lot of attention from media for its for its health benefits. The flavonoids and antioxidants in green tea boosts its ability to fight against the effects of aging.
3. Oolong Tea:
Ooling tea, the most popular variety of tea in China has antioxidants which aid in weight loss and thereby prevents aging. It is also capable of increasing the energy expenditure by its metabolic response and so avoids weight gain in individuals.
4. Black Tea:
Black tea, very well-known as iced tea has great energy boosting capacities and plays a positive role on the cardiovascular and circulatory system.
5. Pu-erh tea:
This type of tea is considered to have anti-aging properties since it has proven effects on reducing body weight and LDL cholesterol levels.
6. Rooibos Tea:
Rooibos, the popular red tea has amazing quantity of flavonoids and antioxidants which make them anti-aging beverages.
7. Chamomile tea:
The antioxidants of chamomile tea may help in preventing complications from diabetes and inhibit the development of cancer cells.
8. Hibiscus Tea:
This tea fights against aging by its antioxidant properties and its ability to maintain proper blood pressure levels.
9. Jiaogulan Tea
These herbal teas support your immune system and maintain proper levels of blood pressure too.
10. Ceylon Tea:
This type of tea from Srilanka is good at keeping bacteria and virus at bay. It helps in recovering from stress and thereby prevents aging.
Enjoy the top 10 anti-aging teas and avail it’s amazing healthy benefits to procrastinate aging.