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Pros and Cons of Olive Oil, Ghee, Butter, and Other Oils

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If you love to eat fatty deep fried foods or buttery desserts, here is how to use different types of fats smartly. In this video, we get to know the health benefits as well as lowdown of butter, ghee or clarified butter and different types of olive oils. There are tips on how to use each of them to prevent harmful effects of consuming too much of any one particular type of fat.

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Pros And Cons Of Olive Oil, Ghee, Butter, And Other Oils Video