Herbal Remedies For Osteoarthritis Treatment

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Herbs for osteoarthritisErosion of the cartilage between joints can lead to osteoarthritis. The main symptom of the condition is excruiating pain that can be treated by following certain herbal remedies. These herbs work well because they have natural pain killing compounds as well as anti inflammatory properties. They are also safe and do not give rise to dangerous side effects, if taken in the right amount. Let us learn about some herbs that help to manage the symptoms in this chronic disease.


 


Top 5 Natural Remedies For Arthritis 


  • Ginger has many anti inflammatory functions and may reduce pain in osteoarthritis. Fresh and dry ginger can be consumed on a daily basis. A paste of fresh ginger can also be applied topically.


  • In Ayurvedic treatment, consuming turmeric twice a day has shown to help osteoarthritis. The curcumin content of turmeric helps reduce inflammation as it is rich in omega 3 fatty acids.


  • Cat's claw is a herb that has shown improvement in many who have consumed it orally. It works by decreasing an inflammatory response which also reduces pain.


  • Cayenne pepper is good to take for osteoarthritis as it helps in providing relief from pain and stiffness. Creams with the active ingredient capsacin can be applied on affected joints. Gels are also available.


  • Garlic has many medicinal properties and one among them is its ability to help osteoarthritis of the hip. It also has a preventive action on breakdown of joints. Onion is rich in organosulphur compounds which according to a scientific study have shown to protect cartilage from damage and also slow down the development of osteoarthritis.


 


Tips To Treat Osteoarthritis Naturally


  • The use of cold and hot packs is helpful.


  • A low fat diet that can encourage weight loss is recommended.


  • Plenty of antioxidant rich fruits and vegetables protect the cartilage.


  • Specific physical therapy and moderate exercise will provide relief.



Herbs work mainly by reducing pain which helps in making movement easier. They are worth a try and natural remedies must always be given a chance in order to avoid serious side effects associated with prescription drugs.


 


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