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Health Effects Of Eating Rotten Coconut

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CoconutIt is hard to imagine that a perfectly healthy looking coconut may actually be infested with disease causing germs. These  cause the coconut to rot giving rise to objectionable health effects . Thus it is mandatory to know what causes spoilage so that one can take precautionary steps. Spoilage of coconut is 100% preventable which means that a little care can ensure safety and good health. Let us learn more about the food safety of coconuts as well as the effects the rotten ones cause on our health.

Causes Of Spoilage

  • The fats in coconut can be broken down by bacteria which impart a foul smell and accelerate spoilage. This is due to improper storage.

  • Dessicated coconut and coconut milk can get contaminated if equipment or water used in processing are unclean.

Health Problems Caused By Rotten Coconut

  • Salmonella is a bacteria that is associated with many cases of food poisoning and grows very well on coconuts. This is due to the high protein content of coconut meat. The effects of infection are severe diarrhea, fever and nausea. Young children and the elderly can have a violent reaction due to their weak immune systems.

  • E coli can make its way into coconut if there is contamination from fecal matter in the field or at any step during storage and processing. E coli can cause problems even in minute levels which are painful stomach cramps, fever and diarrhea with blood.

  • Listeria is responsible for many outbreaks if coconut milk is stored at high levels of humidity and temperature. This bacteria is dangerous for pregnant women as it can cause miscarriage and premature birth. The infection can also spread to the infant and hamper normal growth and development.


Tips To Identify Rotten Coconut

  • Buy only coconuts that do not have mold growth on the husk.

  • Heavy coconuts indicate good quality.

  • Store whole coconuts in the fridge as it gives a long shelf life of many weeks.

  • Dessicated coconut and coconut milk must be refrigerated and used within 48 hours of purchase.


The above safety steps are practical guidelines on how you can safeguard your health by avoidig consumption of rotten coconuts.


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Health Effects Of Eating Rotten Coconut