How To Take Care Of Your Heart

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How do you protect yourself from heart disease? Find more fitness videos at or own this video for just $0.75! Download the video by clicking the link below the Play Button.

This Valentine's day, promise yourself to keep your heart healthy. In this video, Sarah the host of has Alexis Beck, a clinical nutritionist and together they reveal some shocking facts about heart diseases in women. Alexis also shares some causes of heart diseases and ways to keep you hale and hearty.

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