These exercises sure give you no reason to make silly excuses not to work those muscles and fight the flab! Charlie Q proves you can workout anywhere, even in your kitchen! She shows a four-move four-set exercise regime that targets the abs and lower body! These exercises are not only fun but they can be done any time of the day, at home! These are just great work working women and busy moms!
Fabulous Fearsome Four Exercises In The Kitchen Video