You are here


Ab Basics with Charlie Q

Charlie.Q.Force's picture

Want to look your best this summer? Charlie Q explores some Pilates fundamentals for a fabulous abs workout to give you a strong base for doing more advanced abdominal exercises. Combine these moves with a low-calorie diet, and you may need to shop for a smaller swimsuit and be the belle of the beach.

Rate This

Your rating: None
Average: 4.4 (3 votes)
Ab Basics With Charlie Q Video