Ingredients For A Healthy Heart

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Rebekah's picture


Cardivascular diseases are the cause of 1 in every 3 deaths in the United States! There are so many ways to protect yourself and lower your risk of heart disease. Just take a look at this infographic for some heart-healthy tips.




 


 


 


 

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2 Comments

Anonymous's picture
Soy is excellent, but most available is GMo. You missed brazil nuts, which are a good source of selenium.
Anonymous's picture
soy is very tasty, you won't miss eating meat at all. They have similar taste of meat.