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10 Ways To Beat The Stress Monster

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Graziella shares 10 simple ways to beat the stress monster we all face..plus check out her fight moves ;) Special announcement at the end for all GTV fans!

If you are a victim of stress and even if you are not, here is a simple video by Ms United States Graziella Baratta to help you beat the stress monster just in case it exists in you. She first speaks about the common effects of stress; compare it with your health to find out if you are under some kind of stress. And then comes 10 ways to beat the stress monster with exercise, changing Psychology and diet change.

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