How To Use Probiotics For Dermatitis Treatment
Dermatitis, although a non-contagious condition, can be very annoying and uncomfortable when it occurs. Treatment of dermatitis depends on the type and involves use of strong antibiotic medicines, antihistamines, medicated shampoos, and creams. A more permanent and natural solution is constantly sought after, and most health care practitioners advice probiotics for dermatitis treatment at present.
How To Treat Dermatitis With Probiotics
Dermatitis is an itchy inflammation condition that causes itching, pain, stinging, burning, blisters, thick or scaly skin, sores from scratching, and swelling. Dermatitis is of many types, namely;
Contact dermatitis caused by allergic reactions (for example, to poison oak or ivy, or soaps, or detergents)
Seborrheic dermatitis caused by oily skin or hair, or excessive stress
Atopic dermatitis or Eczema caused due to a combination of dry skin and autoimmune reaction, usually they suffer from many other allergies too
Probiotics improve the microbial count of the gut, restrict the growth of pathogenic bacteria, increase body immunity, maintain intestinal wall, and in absorption of nutrients. Probiotics are beneficial therapeutic aid for allergic dermatitis and atopic dermatitis.
It has also been proven to be beneficial in treating symptoms of seborrheic dermatitis both internally and externally. Probiotic supplements reduce inflammation, inhibit yeast infections, boost the immune system, help in skin healing, cure sebum imbalance, and improve nutrient deficiency. The human intestine is a sensitive organ, and is easily damaged by factors such as stress, ageing, medication (antibiotics etc), environment and diet. Probiotics help in maintenance of the gut, thereby improving the skin condition. Biotin deficiency is one of the causes of seborrheic dermatitis; probiotic microbes increase biotin secretion and assimilation in the gut. It also reduces fungal infections and yeast overgrowth associated with seborrhea.
How To Incorporate Probiotics To Treat Dermatitis
- Probiotics are generally safe and well tolerated in the body and good for maintenance of general health and wellness, but for treatment specific beneficial bacterial strains should be used.
- The curative capability of the probiotics is dose dependent. Special care should be taken when they are given to children as their probiotics requirements are different as compared to adults.
- Probiotics must contain active cultures, and care on the microbial strain consumed and date of expiration.
- Probiotics should be taken on a regular basis for maintenance of a healthy digestive and immune system.
- Probiotics can be consumed in daily diet in the form of diary products like acidophilus milk, kefir, cultured milk, cultured buttermilk, and yogurt.
- Probiotics can also be added to daily diet by incorporating soy, rice or coconut milk with live microbes, pickled vegetables (Raw kimchi, sauerkraut or pickled beets, carrots or other vegetables), hummus, tempeh, natto, formulated health bars, miso, cereals, and certain probiotic salad dressings.
- Probiotics are also available as a wide variety of dietary supplements in capsule, tablets or liquid forms for easy use.
- Prebiotics when consumed along with probiotics boost their efficacy.
Best Probiotics for Dermatitis
The best probiotic strains to cure dermatitis are:
- Lactobacillus acidophilus
- Lactobacillus fermentum
- Bifidobacterium lactis
- Saccharomyces boulardii
Some probiotic products available in the market are Acidophilus milk, Nutrition now PB8 Acidophilus, Probiotic complex quantum, Probiotic yoghurt, ThreeLac, Choice Super 8 High Potency Probiotic, Advanced Adult Probiotic, Yakult, Align, Activia yogurt, EcoVag, Yoplait YoPlus, Stonyfield yogurt, Pearl, Dong Quai, Coco Biotic, Goodbelly splash, Goodbelly probiotic fruit drink, Mutaflor, Actimel, etc.
Things to Remember while Using Probiotic Therapy
- Probiotic foods can be administered in any age group and is extremely safe.
- Probiotic supplements are used for children it should be done only under medical supervision, and only age appropriate products should be given.
- However, people who have compromised immunity should not be given probiotics as it increases the risk of infection.
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