How To Use Probiotics For Colic Treatment
Witnessing your child writhe and cry in pain due to colic can be extremely tormenting, especially when you can do nothing to improve the situation. Not anymore! There is an all natural, safe cure available… Probiotics For Colic Treatment. Colic is a fairly common digestive problem among infants, which is usually resolved by the time child turns 4 to 6 months. Infants Let us find out more about the causes of colic and how peobiotics can prove to be therapeutic aid.
How Probiotics Help Treat Colic
Colic is characterized by intense and high pitched crying followed by bowel movement or passing of gas near the end of the episode. The potential cause of colic is insufficient gut micro flora especially a lack of Lactobacillus acidophilus. The problem originates the baby's digestive system, causing gastrointestinal discomfort due to gas build up. Probiotics help in improving intestinal microflora thereby improving the child’s immune system. Concomitantly it also helps in prevention of diarrhea, lactose intolerance, allergies and eczema. Probiotics when consumed also improve gut motility and pain perception.
Infants supplemented with lactobacillus improved overall health and significantly reduced crying among infants. Probiotic fed infats also showed improvement in conditions associated with colic like lactose intolerance, necrotizing enterocolitis and gastric inflammation.
How To Use Probiotics To Treat Colic
Special care must be taken while giving probiotics / probiotic supplements to infants. This section will give you information on how to incorporate them into diet.
- Breast milk is the best way to introduce beneficial microflora into the infants system. Thus supplementation of probiotic foods in the lactating mother’s diet too improves infants gut microflora.
- If probiotics or supplements are used then specially concocted probiotics that are age specific must be give as microflora requirements of infants are different then that of adults.
- Probiotic supplements work only if they contain active culture of microbes.
- Introduce age appropriate probiotic foods into children’s diet also considering their food allergies and intolerances. Some naturally available probiotic foods are acidophilus milk, kefir, cultured milk, cultured buttermilk, yogurt, coconut milk with live microbes, probiotic juices, etc.
- Food Labels of probiotics should be read carefully to assess microbial strain and expiration date of commercially available products.
- Probiotics are also available as a wide variety of dietary supplements in capsule, tablets or liquid forms for easy use.
- Prebiotics when consumed along with probiotics boost their efficacy.
Best Probiotics for Colic
The best probiotics for infants are Bifidobacterium especially B. infantis, B. bifidum, B. breves, along with Lactobacillus strains like L. rhamnous GG, L. acidophilus, L. bulgaricus, L. casei, and L. reuteri. Some of the commercially available probiotic products for children are BioGaia, Nutramigen with Enflora LGG, Walreens, Baby’s only essentials probiotics, Udo’s choice Infants probiotic 2.64, Biospec probiotic – 5, Culterelle Probiotics for kids dairy free formula, Natren Life start, Florgen for kids, Cloustrum 4 kids with probiotics, Childlife essentials + Probiotics, Life start dairy, etc.
Things to Remember while Using Probiotic Therapy
- Infants should never be given probiotics without consulting you health care professional
- Infants need multiple strains of microbes to maintain good health, and their quantum is age defined, thus probiotic supplements should be chosen with utmost care and given only under medical supervision.
- Probiotics preferably should be given in the unsweetened form.
- Introduction of supplements may produce flatulence, gas or bloating these symptoms will subside on continuous use of the products.
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