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Vitex Capsule Benefits

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Vitex Capsules — Vitex PillsVitex capsules have been long used by naturopaths to treat sexual health. Also known as monk's pepper and chasteberry, vitex is generally deemed as male anti-aphrodisiac and is believed to curb male libido. However, it appears to have an opposite effect on the female body, in way of enhancing femal libido and relieving females from menstrual pains. Explore all about vitex capsule benefits in the write-up below.


Premenstrual Health

If you suffer from stress, anxiety, fatigue, mood swings, changes in libido, cramps, headaches, bloating, backache, and tenderness in the breasts before periods, then vitex capsules is just what you need. National Center for Complementary and Alternative Medicine (NCCAM) has affirmed that popping vitex capsules can help allay the symptoms of premenstrual syndrome (PMS) considerably.


Menstrual Pain

Vitex capsules can help allay painful menstrual cramps. Naturopaths highly endorse these capsules as an effective treatment for cramps, headaches, and breast pain associated with menstruation.



NCCAM has also found that resorting to vitex capsules can help treat infertility. However, pregnant women should stay away from it as it can trigger preterm labor or cause miscarriage. It's best to consult your obstetrician before consuming it if you are pregnant.


Hormone Balance

Ingesting vitex capsules can boost the levels of estrogen and progesterone in the body. This can help allay menstrual irregularities in women with hormone-affecting diseases such as polycystic ovary syndrome (PCOS). Additionally, vitex may help to ease the hormonal discomforts associated with menopause.


Uterine Bleeding

It can be used as an effective cure for treating excessive menstrual bleeding and postpartum hemorrhage.


Other Health Benefits

  • Treats low femal libido
  • Cures vaginal dryness


Vitex capsules are believed to be a blessing for one's sexual health and fitness. However, it comes with certain side effects and hence, it is best to consult a physician before resorting to it.


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Vitex Capsule Benefits