Gluten Free Biscuits Health Benefits

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thot4food's picture


 


Gluten Free Biscuits The most endearing fact about the gluten free biscuits is that they are beneficial for health, giving you an opportunity to remain fit even as you enjoy munching on them. Read on for details.


 


  • Healthy Shortbreads


A combination of rice and corn flour mixed together with castor sugar and butter gives you the delicious shortbread that seems to be similar to a cake in taste while retaining the crunch of a biscuit. The rice helps in digestion thereby reliving constipation by facilitating bowel movement while the corn help to digest carbohydrates and peps up your bodily supply of vitamin B. Anemia may also become a past memory, courtesy the iron rich flours that come together in your biscuit.

 


This simple to make macaroon contains coconut shavings, eggs and sugar.  Not only does it taste good but you will also find the coconut helps you in getting rid of scratches and insect bites quicker while helping to relieve ulcer symptoms. It may help you to develop your muscle power along with boosting your general health, thanks to the repertoire of vitamins and minerals present in it.

 


  • Muesli Biscuits- Health Benefits


You would simply have to combine an amount of rice and buckwheat flour together with eggs, golden syrup and castor sugar along with a handful of sultanas, dates or chopped almonds and bake them together to enjoy the delicious powerhouse of health which supplies your body with instant energy apart from boosting your muscle development and brainpower. It also aids in digestion, courtesy the fiber content and the iron present in the buckwheat will ensure that your blood is enriched with hemoglobin.


 


It is best to store your favorite gluten free biscuits and savor them morning, day and night. After all, anytime is biscuit time especially when it boosts up your health!


 


Image Credit- thekitchn.com


 

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6 Comments

barbecue's picture
gluten free foods are best for gluten intolerant guys...great info
Anonymous's picture
Great snacks for losing weight
anonymous's picture
Lovely ideas of snacks.
Anonymous's picture
will certainly include them in my list of groceries next week
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