Blueberry Benefits For Men
Packed with vitamin C and dietary fibers, these tiny fruits are an excellent aid for weight loss, good for your heart and cholesterol levels, and most importantly a natural Aphrodisiac! Besides being rich with nutrients, blueberry offers some exclusive benefits for men. Here are some more interesting snippets of information on various benefits of blueberry for men…
A Comprehensive Guide To Blueberry Benefits For Men
The Natural ‘Viagra’
Blueberries are rightly hailed as “super sexual” foods for males. The reason – they have the potential to elicit the performance of Viagra. Studies have proven that blueberries are storehouses of compounds that aid the blood vessels to relax, paving way for an enhanced blood circulation. They are also good sources of fiber, which can help in flushing out the excessive cholesterol levels, the failure of which can hamper sexual life of men. Blueberries act as wonder agents in the life of people affected by impotence and erectile dysfunction by improving the blood flow into male phallus.
Bid Adieu To Belly Fat With Blueberries
Tires, beer belly, abdominal fat – you call it with various names. The more the belly fat, the higher the risk of people developing serious health issues are. It is proven that men are more prone to accumulate belly fat than women are. Studies have established the fact that regular intake of blueberries, as fruits or as juice, can help in reducing the belly fat, and lowering the risk associated with the onset of various cardiac conditions.
Thwart Cardiac Diseases With Blueberries
Rich with antioxidants, blueberries can do wonders in keeping your heart healthy. Along with lowering the level of LDL cholesterol, blueberries help in retaining the level of the good HDL cholesterol. Thus, people who enjoy blueberries are at a lower risk of developing heart diseases.
Blueberries are rich sources of Vitamin C, which aid in building up the immune power of human body and keep away the infections. Vitamin A and Vitamin B complex present in blueberries along with copper, iron, and zinc are good for human vision and skin. The antibiotic properties of blueberries are proven to be very effective in keeping the urinary tract healthy.
Anthocyanin of blueberries along with Vitamins A, B, C, and E, potassium, magnesium, manganese, sodium, copper, etc, are proven to be efficient in thwarting and offering relief from various neurotic disorders. Being a rich source of antioxidants, blueberries are used widely as an anti-ageing agent.
It is now time you start acting and making use of these amazing blueberry benefits for men and lead a stronger, happier, and longer life!
Image Credit: ifood.tv