Dates Benefits For Men

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Dates Benefits For Men


Along with boosting the sexual functioning of men, dates is a natural antidote for alcohol intoxication. Rich with vitamins, iron, and minerals, dates is ideal to lower the levels of cholesterol, keep the heart healthy, and for various lifestyle conditions at men are more susceptible to. Read on to know more about the various dates benefits for men.. Read on to know more about the various dates benefits for men.


 


 



 


A Guide To Various Dates Benefits For Men


 


Empower Your Sexual Desire With Dates


Studies have proven that dates can do wonders to enhance the libido of men. Studies also suggest that men having impotence or infertility can also obtain immense relief with consumption of dates. Soak a handful dates in 1 glass of goat milk throughout the night; grind it the next day morning with milk, honey, and cardamom. Drink this mesmerizing drink daily for a marvelous sexual life.


 


Good For Getting Out Of Hangover


Men suffering from hangover and headache due to alcohol intoxication can soak dates in a glass of water for 10 to 15 minutes and drink this water. Along with offering relief from the throbbing headache, it also helps in alleviating the nauseating sensation experienced due to consumption of alcohol.


 


Ideal For A Healthy Heart


Low in fat and free of cholesterol, dates are excellent source of insoluble and soluble fibers, which safeguard the heart from various medical conditions. Dates also contain good amounts of potassium and low levels of sodium, which aids in keeping the nervous system healthy. Dates help in lowering the level of LDL cholesterol, thwarting off the risk related to the onset of various cardiovascular disorders, including stroke. Soak dates in water overnight, crush it the next day morning, and drink this water. Repeat the process twice a week for a stronger and healthier heart.


 


Dates For Overall Wellness


Rich with sucrose fructose, and glucose, dates aids in getting rid of the fatigue experienced after a strenuous workout or prolonged illness. Being low in calories, this is an ideal munch for men who wish to shed their unwanted fat and build up muscles. Dates are found to have been effective in curing abdominal cancer without any side effects. The vitamin A present in dates aid in offering relief to people suffering from anemia and improving the vision.


 


You can make use of the dates benefits for men by consuming it as such or along with milk. So, try it today and enjoy the goodness of this fruit.


Image Credit: ifood.tv

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