Turmeric For Allergies Cure
If you wish to have a natural remedy for allergies, use turmeric. Apart from giving attractive color to the culinary preparations, it strengthens the immune system thereby; using turmeric for allergies proves to be beneficial. Read further to know more about turmeric and allergies - you would find different measures to get rid of troublesome allergic reactions.
What Makes Turmeric Useful Against Allergies
Turmeric is a rich source of curcumin, which has anti-allergic properties. Studies on turmeric and allergies have proved that this polyphenolic phytochemical inhibits the release of histamine from mast cells and thereby addresses the root cause of several allergic reactions. Furthermore, its anti-inflammatory and immunomodulatory properties are very effective in curing different forms of allergies. Experts have also reported that curcumin protects the immune system from responding to common allergic factors like dust, wind, and pollen. In this way, turmeric not only cures allergies but also reduces their risk of occurrence.
How To Take Turmeric For Curing Allergies
Whenever you experience nasal allergies, start taking one teaspoon of turmeric with honey, you will get immediate relief. Take six tablespoons of honey and four tablespoons of turmeric powder in a glass jar. Mix them thoroughly and take it three to four times a day. The anti-inflammatory agent curcumin present in turmeric is very effective in removing the excess mucus and healing the respiratory tissues.
Turmeric And Milk
Turmeric along with milk is an age-old remedy for allergies. You can prepare this by adding 5g of turmeric powder in a cup of boiled milk. Mix thoroughly and drink right away. It would relieve you from allergies like sneezing and cold. For better results, you can also add a pinch of saffron, cardamom, cinnamon, nutmeg and dry ginger powder.
You can also take turmeric in the form of tea and fight off various allergic reactions. Boil two cups of water, add 1/2 teaspoons of turmeric powder, and ginger powder each. Allow the mixture to simmer at low flame. After 10 minutes, strain the liquid and drink it.
Tthere are numerous ways of using turmeric for allergies treatment. Try them; they are effective and devoid of side effects. However, pregnant women and individuals with heart failure, gallstone, and people taking anti-platelet medications should avoid it.
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