Fish Oil For Rheumatoid Arthritis Treatment
It is very common to see doctors advising fish oil for rheumatoid arthritis treatment. Studies on fish oil and rheumatoid arthritis highlight that anti-inflammatory property of fish oil is the key in easing arthritic pain. However, there are no evidences supporting this theory. Let us just glance through rheumatoid arthritis trivia and the use of fish oil in offering relief.
What Is Rheumatoid Arthritis?
Rheumatoid arthritis is a chronic condition that triggers inflammation in joints. An autoimmune disease, it is characterized by the presence of pain and inflammation in joints, immovability of the affected area, stiffness, swelling, and fatigue. While the actual causes of this painful chronic condition is yet to be analyzed, studies suggest that RA is the result of immune system’s attack on bones, cartilage, and the lining of the joint. This triggers inflammation and pain in the affected area, resulting in joint deformity.
Studies suggest that Omega-3 fatty acids present in the fish oil have the potential to ease inflammation and the associated pain. Let us see how.
Why To Choose Fish Oil For Rheumatoid Arthritis Treatment?
Studies on fish oil and rheumatoid arthritis have always underlined the potential benefits of fish oil in alleviating RA symptoms and curing the medical condition. The EPA and DHA of fish oil ease the stiffness, pain, and inflammation experienced during RA.
It has been found that people who consume Omega-3 fatty acids in high amounts experience less inflammation, which results in lowering the pain and stiffness. However, fish oil should be always be used a supplement only.
How To Use Fish Oil For Rheumatoid Arthritis Treatment?
Arthritis Foundation recommends the consumption of 4,000 to 6,000 mg fish oil daily, of course under proper medical supervision. Fish oil should be consumed regularly so that it aids in preventing the flaring up of immune system activities. Fish oil also increases the prostaglandins, thereby preventing inflammation.
Since high dosage of fish oil is required for the treatment of rheumatoid, it is advisable to use a combination of natural sources and supplements. Take fish oil for at least 12 weeks to get visible results.
Always check with the doctor before using a high dose of fish oil, especially if you are pregnant, lactating, or on blood thinning, cholesterol or diabetes medications. Excessive use of fish oil can raise cholesterol levels. It is also found to have negative interactions with medications. Overuse can also cause diarrhea, nausea, bloating, and fishy breath.
While fish oil for rheumatoid arthritis treatment is beneficial, use it as a supplement with rheumatoid arthritis diet and exercise for better results.
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