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Cinnamon Oil Benefits

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cinnamon oil


Made from the barks of the cinnamon trees, which grow abundantly in the Western Ghats of India, this spicy scented oil is a rich treasure house of vast benefits. People of India and other South East Asian countries have appreciated and reaped cinnamon oil benefits from time immemorial. Before I share some stupendous benefits of cinnamon oil, let us have a look at its constituents.


Constituents Of Cinnamon Oil


Cinnamon oil is the abode to various chemicals including cinnamic aldehyde or cinnamaldehyde, which on absorption of a compound becomes a resinous substance. It also includes ethyl cinnamate, eugenol, beta – caryophyllene, linalool and methyl chavicol.


Some Brilliant Cinnamon Oil Benefits


Ease Nausea & Upset Stomach


Cinnamon oil has the potential to ease various stomach-related disorders, including constipation, bloating and flatulence. It is also effective n offering relief to people suffering from diarrhea, vomiting, nausea and gastroenteritis. And the use of cinnamon oil to thwart nausea experienced due to motion sickness is worth mentioning!


Eases Various Lifestyle-Related Disorders


A wonderful soothing agent, it has the potential to be an effective anti-stress and anti-depressant agent. Along with that, cinnamon oil is effective in easing various lifestyle-related disorders including low blood pressure, rheumatism, arthritis, and exhaustion. A very effective cure for type 2 diabetes mellitus and insulin resistance, the use of cinnamon oil in treating post-menopausal symptoms is worth appreciation. This is also used for boosting the memory and cognitive functions.


A Wonderful Preservative


The use of cinnamon powder to add flavor and aroma to various dishes is very well known. But how many of you know that cinnamon oil can be used as a natural preservative for dishes? Yes, the antimicrobial and antioxidant nature of this wonderful oil renders it to preserve dishes without being spoiled.


Cinnamon Oil In Household Purposes


The benefits of cinnamon oil have made it a vital ingredient in various air fresheners, detergents, soaps, candles, cosmetics and creams. Its insecticide properties make it ideal to be used for killing the larvae of mosquitoes as well as a repellant for ants and lice as well.


Now that you have a good knowledge about cinnamon oil benefits, why don’t you give them a try?


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Cinnamon Oil Benefits