What Are The Health Risks Of Grilled Meat?
The appetite awakening steak of gri
lled meat may definitely titillate your taste buds, but might be horrendous to your health. Scientists from world over unanimously proclaim that deadly health risks are associated with grilled meat. Grilled meat health risks come into play for people who are meat connoisseurs, and have been on meat diet for lengthy stretch of time. Doctors frequently alert us from taking in too much of meat products, as myriad of health risks might mess your life. Grilled meat health risks are more pronounced due to cancer causing symptoms caused by it. Grilled meat possess dreadful properties of ruining your respiratory tract, turning healthy cells of your body into malignant one, and wrecking havoc with your health with irrevocable damage. Let us learn more about horrifying story of grilled meat health risks.
Health Risks of Grilled Meat
Grilled meat must be attended seriously because you cannot overlook the cancer causing predictions from the savory morsels you love to binge upon. Some of them are highlighted below
Risk of Colon Cancer
Grilled meat lovers have serious threat of colon cancer. Meat like steaks, pork, beef, chicken, goat, all are high in animal saturated fat. The animal fat is something different in composition from vegetable fat. Animal fat, when grilled at high temperature turns harder with charcoal like appearance. The inside of flesh which is hard now makes digestion process grueling for your intestine. When food passes from colon, it abrades the internal layers of colon and might not get eliminated from your body, and finally give rise to tumor in colon. This is the case for grilled meat lovers, indulging every now and then in this food.
Risk of Stomach Cancer
Meat contains muscle protein called creatine. When you put meat pieces on high temperature for several minutes, the creatine during that time react among themselves to create carcinogen called polycyclic amines. Such cancer causing chemicals will enter your body and impair your DNA, giving way to cancer. Stomach and liver cancer can result due to such circumstances.
Formation of Cancer Smokes
Cancer smokes are formed in case of grilled meat kept on the barbecue for long standing hours. The dribbling of animal fat on the flames precipitates smokes above the meat. Such smokes finally settle on the surface of grilled meat, which can be prevented to some extent by using marinades over them. The smokes are polycyclic aromatic hydrocarbons, one of deadliest carcinogen ever known.
People who are asthma sufferers must stay steer clear from grilled meat morsels. They irritate the tract and trigger allergic reactions intensely.
We barely see any health benefits akin to grilled meat, what we get to see are loads of health risks of grilled meat. Mighty suggestion would be, an ounce of prevention is much better than the pounds of cure.
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