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Cinnamon And Honey Health Benefits

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Cinnamon and honey health benefits can be used widely to treat many ailments. Honey is a source of carbohydrate. It gives energy and heat, besides helps in a few enzyme formations that promotes oxidation in the body. On the other hand, cinnamon comes from a bark of a tree. It contains essential oils with active compounds such as cinnamaldehyde, cinnamyl acetateand cinnamyl alcohol.

Therefore, health benefits of cinnamon and honey are immense. Here are a few health benefits of cinnamon and honey.

Cure for arthritis: Add ground cinnamon to two parts of lukewarm water add one part honey. Slowly mix all the ingredients into a paste. Apply this paste and massage on areas where there is pain caused due to arthritis. The paste should be massaged on the itching part of the body. And pain reduces in a few minutes.

Reduces Hair loss: Apply a paste made from olive, honey and cinnamon powder on the hair and leave it for 15 minutes. Wash it with lukewarm water.

Eases Toothache: For about three times a day apply a paste made from honey and cinnamon on the affected tooth. It reduces the pain.

Control of Cholesterol: Control of cholesterol is important among persons with heart diseases. A tea mixed with cinnamon and honey is good in reducing cholesterol levels. Honey has properties to check cholesterol levels.

Common colds: Try a taking a solution of lukewarm water mixed with quarter spoon cinnamon powered and honey. It can cure sinuses, cough and cold.

Boosts human immune system: Consumption of honey and cinnamon every day helps the body build a good immune system, which protects the body from virus and bacteria attacks.

Slows ageing: A tea made with cinnamon and honey keeps the skin soft and prevents ageing. This has been followed even in ancient days.

Weight Loss: To control weight, the first thing that has to be done in the morning is to drink water boiled with honey and cinnamon powder. The good news, consumption of this drink regularly can keep weight check even after having a high calorie diet.

Stomach ailments: Honey taken with cinnamon powder helps in curing stomach ache and relieves the gas accumulated in the body.

Cinnamon and honey health benefits make you look young and healthy.

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Cinnamon And Honey Health Benefits