Vinegar and Honey Health Benefits
Vinegar and honey health benefits are plenty. Both these ingredients are found in all the kitchens across the world. They are used in both, cleaning and cooking processes.
Benefits of honey
Honey is one stop solution to boost energy levels. When there is a drop in body blood sugars, a spoonful of honey will raise the levels. It is a rich source of carbohydrates. It works very well for a sore throat and cough. Warm water with honey is good for cough. Also, kids like honey spread on breads.
It helps in calcium absorption; prevent skin infections, controls blood sugar. It is also an antiseptic.
Health Benefits of Vinegar and Honey
Health Benefits of vinegar and honey are manifold.
Honey and apple cider vinegar mixed in water is good for obesity. It prevents heart burn caused due to indigestion and also accumulation of gas in the body. It controls bad breath and is good remedy for food poisoning.
Apple cider vinegar drink helps check acidity in the body. Honey when added to this actually enhances the taste.
Vinegar and honey health benefits help the body recover quickly.