Heart Healthy Foods

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As we head into the busy festive season and our calendars fill up with parties, indulgence tends to take precedence over health for many of us. Wrong foood choices can have a serious and long lasting effect on your health. Pay attention to what your body is trying to tell you.

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Heart healthy foods for you
Festive season is a time for parties and rich but not so healthy food. This indulgence tends to take precedence over health for many of us. Wrong food choices can have a serious and long lasting effect on your health. Pay attention to what your body is trying to tell you.

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