Eating Healthy During Summers

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Info4yourlife's picture

There is no time like summertime to start getting into healthy eating habits. You don’t need to give up your favourite foods to eat well; knowing what to add or substitute in your foods can lead to healthier habits. With some good recipes and fresh, local fruits and vegetables in season it is easy to enjoy eating right.

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Healthy summer foods
Summers and developing healthy eating habits really go well. It is the time you start eating good food. But that doesn’t mean you need to give up your favorite foods to eat well; knowing what to add or substitute in your foods can lead to healthier habits. With some good recipes and fresh, local fruits and vegetables in season it is easy to enjoy eating right.

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1 Comment

Ganesh.Dutta's picture
Yes summer is a big challenge. This video is giving some interesting and informative tips about nutritious eating during summer. Thanks for sharing this video.