Top 10 Unhealthy Foods In America

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 Most the American food is processed and high in calorie content. However, there are some food items that you should steer clear of: Presenting theList Of Top 10 Unhealthy Foods In America


 Topping the list is Cheesecake Factory’s Bistro Shrimp Pasta, with a whooping calorie content of 2, 727 and 80g of saturated fat; this is equivalent of nearly six McDonald’s Quarter Pounders with Cheese (calorie wise)


 Next one is the Uno Chicago Grill Mega-Sized Deep Dish Sundae with almost 2,800 calories, 136g fat, 272g sugar; this is one of the worst foods that you could allow down your throat.


 Cheesecake Factory Crispy Chicken Costolettawith a monstrous 2,494 calories and 85g saturated fat is equivalent to stuffing more than a day’s worth of energy, that too mostly from fat; don’t think its healthy to eat just because the plate has chicken and vegetables to offer.


 Uno Chicago Grill Classic Deep Dish Pizza is the next food disaster with a dense calories content of 2,310 and 165g fat; this is equal to more than 2 days worth of sodium, and nearly 3 days worth of fat, bread, cheese, and sauce.


 With 2,145 calories and 185g fat, Outback Steakhouse Kookaburra denotes a piece of fried chicken that’s been lacquered with huge amounts of fat and sodium; you would do lot good to your body by skipping this appetizer.


 Though chips and nachos are considered a little on the unhealthy side,Baja Fresh Charbroiled Steak Nachos takes away the first prize in the worst nachos category; it has 2120 calories, 118g fat and 2290mg sodium. You could eat eight full steak tacos and still take in fewer calories than these Steak Nachos.


 IHOP “Big” Country Breakfast has 2,040 calorie, 55g saturates fat and 159g carbohydrates. The recipe to this breakfast disaster is: take a 12-ounce steak, bread it, fry it, and cover it with gravy. Then, on the side, drop three eggs and three buttermilk pancakes.


 In the drinks section, Cold Stone Creamery PB&C Shake (24 fl oz) with 2030 calories, 131g of saturated fat takes away the prize; this blended peanut-butter-cup concoction makes it possible to slurp down a day’s worth of energy with a mere 10-minute straw session.


 Next one is the Denny's Smokin' Q Three Pack which has 2,020calories, 110g fat and 3 g Trans fat; it is technically three burgers, which may look harmless, but this trio will knock out your entire day’s caloric allotment.


 In the desserts area, Bob Evans Caramel Banana Pecan Cream Stacked and Stuffed Hotcakes that has 1,580 calories, 77g fat and 198gm carbohydrates are the worst one to have.


 Though, it is a little difficult to distinguish between healthy and seemingly healthy food disasters, with little knowledge you can save your body from all the harm. Make intelligent, smart and healthy food choice this holiday season.


Image Credit: xce.xanga.com

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