Benefits Of Flax Seeds

You are here

RecipeCook.Fans's picture

Flax Seed is an easy way to add nutrition to your meals. Flax Seed is solid source of calcium, protein, iron and fiber. Its also high in Omega 3. Syndicated columnist Rita Heikenfeld shows how to add flax seed in to your diet. Featuring Rita Heikenfeld.

Also Known as: 
Nutritional benefits of flax seeds
Flax Seed is an easy way to add nutrition to your meals. Flax Seed is solid source of calcium, protein, iron and fiber. Its also high in Omega 3. Syndicated columnist Rita Heikenfeld shows how to add flax seed in to your diet.

Rate This

Your rating: None
4.075
Average: 4.1 (2 votes)