Juice or green smoothie is a healthy option for good nutrition. But do you know whether blending destroys nutrients in food? Is a type of juicer affects nutrient levels in juice? In this video, Kevin Gianni is reviewing juicing and blending. Some people want fibre so they can go for blending and people who need minerals they can go for juicing.
Juicing Vs Blending Video, Review On Juicing Vs Blending