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Video: 

Cereal Comparison Test

Also Known as: 
Kashi & Smart Start Cereal Comparison" - Video Fitness Coach
The video demonstrates the best reason for having bowl of protein, fibers, and carbs. Here two cereals namely Kashi, and Smart Start cereal products are being compared. The former one contains lot more fibers, and oatmeal chunks, while later is full of carbs.

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Cereal Comparison Test Video, Kashi & Smart Start Cereal Comparison" - Video Fitness Coach