Raw Vegan Fruit Project Day 25- Dates

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30 Day Raw Vegan Fruit Project Day 25
Eating fruits leads to be exuberant, vibrant and healthy. Today’s fruit is date. Dates are natural source of sugar, iron, potassium, fibers. They are found in Middle-east and Africa. Dates are helpful in a smoother pregnancy in the third trimester, delivery and lactation. In addition, it helps to cure and prevent certain cancers.

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