About Dried Plums

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Dried plums are very nutritional. You should eat dried plums on regular basis. In this video, David Grotto, Registered Dietitian, is sharing health benefits of dried plums. Dried plums help from digestion to bones to heart and many more.

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2 Comments

aparna.priya's picture
Interesting and knowledgeable video! I didn't know that plums can combat cancer :)
foodpsychologist's picture
Dried Plums have so much nutritional and medicinal value ! Its really interesting to know that. Could we cook these plums ,like boil them or something and have these for dessert ? Will that keep the food value intact ?