You are here

Video: 

Journaling Ideas & Stress Reduction

RawRadiantHealth's picture
Also Known as: 
Journaling Ideas & Stress Reduction
In this video, Natasha talks about the benefits of keeping a journal and gives different ideas of what to write about and what steps towards less depression, stress and anxiety. Check out the video for more detail

Rate This

Your rating: None
4.65
Average: 4.7 (2 votes)

0 Comments

Journaling Ideas & Stress Reduction Video, Journaling Ideas & Stress Reduction