Learn How To Stay Awake At Work Without Coffee
Staying energized in the afternoon without reaching for that cup of coffee is difficult indeed. But dosing your body with more than required caffeine might give you sleepless nights to contend with later on. So, can you actually get the best of both the worlds i.e. stay alert enough to concentrate without jeopardizing your sleep at night? Yes, say the, ‘American Chemical Society.’ Here are some great alternatives.
Watching funny cat videos
- Drinking water.
- Listening to music
- Turning on the lights
- Taking a stroll outside
- Catching a quick nap
Check out the video below for details on how and why these tips work. Stay Alert!