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In my own journey of healing I discovered that taking care of my gut was vital to my health preventing many auto immune diseases as well as creating a healthy emotional state.
Why I Take Care of My Gut
In my journey to heal my own health issues I discovered that the most important tool for healing my body is to heal my mind and release any negative emotions from my body.
How My Mind Can Heal My Body
After Chrissy Teigen s shocking news that she suffered postpartum depression following the birth of Luna here are three other famous women who went through tough times.
Chrissy Teigen Isn't Alone In Suffering Postpartum
I have been on yearning to know GOD my entire life in order to find the purpose and meaning in my life and after so many years of nurturing my spirituality I finally begin to feel comfortable in my definition of what GODS means for me.
My Definition Of God - How I Know God
There s an increasing body of evidence pointing out that some people suffer horrible digestive and autoimmune issues because their body has trouble dealing with the natural lectin content of their diet. While one option for dealing with this is simply avoiding
How To Remove Lectins From Your Food
The removal of most of these glycoproteins from my diet ended the reign of the horrible autoimmune disease colitis which progressively made my life miserable and eventually unbearable during my teens and early 20s. In this article and video I m going to tell
Lectins Can Cause Colitis, Crohn's, And Autoimmune Skin Conditions In Some People
I got my first case of frostbite on my toes when I was a 15 year old shoveling my parent s driveway in Connecticut. Cold hadn t been a problem when I was a kid but suddenly my thick boots and socks were failing to keep out the winter chill. My second case of
What It Took To Beat Raynaud's Phenomenon - Cold Hands And Feet
If you have a bounty of delicious nutritious greens like kale from your garden put them to use with this easy DIY Super Green Powder. Perfect for adding to smoothies sauces or even scrambled eggs for added nutrition
DIY Super Green Powder
I love this idea from Georgia Pelligrini for using wine leftover from an evening with friends. Easy delicious Red Wine Popsicles
DIY Red Wine Popsicles
I m so happy to share with you guys my first ever what I ate video It s a vlog style food diary enjoy
What I Ate I Can Cook Is This Magic
HER BRACES ARE OFF How exciting Tara gets her braces off I m so happy for her. She has complained about those things since the days she got them.
Her Braces Are Off
Oscar Javier Aguilar es pap de dos ni os. Uno de ellos el peque o de 4 a os tiene S ndrome de Angelman. Nos cuenta en primera persona c mo es esta enfermedad c mo y a qu edad se diagnostica y qu necesidades tienen estos ni os. No te pierdas su testimonio.
CÃ³mo es el SÃndrome de Angelman en los niÃ±os | Testimonio de un papÃ¡
This video is about Sleep Products.
How to Get More Sleep - Pillows, Sleep Masks And Food To Eat For Better Sleep
This kid friendly project is so easy and fun And it means you can ditch those store bought chemical filled fruit roll ups for this healthy homemade alternative. Tune into all new episodes of Garden Home and Garden Style for more projects and healthy living
Homemade Strawberry Rollups
Join me today as I share the 4 things you MUST have in order to get in shape FAST Join my free challenge we start on February 12
How To Get In Shape Fast - Free 21 Day Challenge
Georgia Pellegrini joins me on Garden Style this week to make flower and herb studded lollipops. Perfect sweet treats for Valentine s Day or your next event
Herb And Flower Studded Lollipops
I get B this week I did meal plan stuck to it mostly and was almost within budget. However I could have made a few healthier choices so the B instead of A
Here's What's For Dinner: Episode 16
I got a C this week Yeah Better than last time. Well spring is on and we wanted to enjoy so our meal cost went up by 16.
HERE'S WHAT'S FOR DINNER: Episode 15
I gave myself a C this week. We did meal plan but strayed off a bit to go overbudget by 60
Here's What's For Dinner: Episode 14
I hope you enjoy seeing what we had for meals in my home this week. Hope you all are off to a great weekend Hugs.
Here's What's For Dinner: Episode 13
Manu a 27 year old man child gets caught driving drunk for the first time ever. Thankfully Judge Mental makes an entry to walk him through the ordeal. Youve found yourself on the wrong side of the law and youre wondering how the fuck you landed yourself here
Drunk Driving - Judgemental - Case 1
When millions of women marched for justice on Saturday many did so in the name of reproductive rights and Planned Parenthood. Why are women scared to lose it Here are 5 reasons
5 Scary Things Women Face Without Planned Parenthood
This Week I Grade Myself A C As I Did Menu Plan But Couldn T Stick To It And Ended Up Making Bad Decisions.
Here's What's For Dinner: Episode 12
Our Meals For The Week. I Also Have Some Upcoming Recipe Videos For Some Of The Dishes You See In This Video. Hope You All Are Off To A Great Weekend Nikki
Here's What's For Dinner: Episode 11
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