How To Do Basic Abs - Part 1

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BMHCC's picture
Everyone wants to have flat abs or the trending 6 pack abs. But not all are aware of the correct technique in achieving the two. Under no supervision, people tend to strain their neck and shoulder muscles, which gets worse if not treated on time. Watch this video to get a idea on how to do basic exercising for abs that will help you achieve those flat abs with no sweat. This video is part 1 of basic abs series. Watch How To Do Basic Abs - Part 2 to get those washboard abs.

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Tinasawhney1980's picture
Ausome video
Tinasawhney1980's picture
Ausome video