Transformation Boise Shred Project

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buybulkwhey's picture

The Break in routine is almost complete! Feeling good as I am eating clean finally!

Boise Experiment of Building Muscles and loosing fat or transformation is done by altering the diet and planned high intensity workout for 60 days with resting period of 5 days in between. The diet is modified according to the energy requirements and the workout is intensified till the muscles can take it. To know more, watch this video.

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