Boise Experiment Day 3 IN THE BOOKS

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A recap of day three! The cadence is starting to get better and the muscles are starting to wake up. GETTING BACK IN SHAPE IS TOUGH...lol

This is the Log of third day, it was hectic with heavy duty workouts. Some changes have been made in the diet by mixing up a bit as the energy requirement has also increased. Different types of carbohydrates have been included. To know the complete details, check out this video.

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