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Tips For A Treadmill Workout

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If you find walking becoming a boring or monotonous dorm of exercise, then fitness experts advise you to switch from the walk in the park to treadmill workouts. And to help you out in achieving this change, is personal trainer Wendy Holmes as she demonstrates along with Lurenen Cachola, some exciting variations when exercising on a treadmill, so that you can enjoy your every step to look good and feel great.

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Tips For A Treadmill Workout Video