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Jumpboard Pilates

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Do you remember Pippa Middleton's svelte figure at the royal wedding last year? Her secret in achieving that fit body was practicing pilates on a regular basis. But in this video, watch personal trainer Wendy Holmes as she adds a twist to this exercise routine by incorporating a jumpboard. Lurene Cachola with the help of Wendy demonstrates how easy this exercise is. Even pregnant woman can give this a shot, of course only after your physician has advised to do so.

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Jumpboard Pilates Video